Mirthe Functional Medicine
Precision diet & lifestyle consulting to optimize your current health
SUPPORT OF CONVENTIONAL TREATMENT IF SYMPTOMS ARE ALREADY PRESENT
You have chronic symptoms and/or a full-blown health crisis/ illness for which you'd like to find the underlying triggers? You'd like to find out how to support your own healing capacity?
HEALTH OPTIMIZATION, PREDICTIVE BIOMARKER TESTING & ANTI-AGEING
You don’t currently have symptoms, but would like to optimize your health, prevent chronic conditions and support anti-ageing?
Combining cutting edge technology with the newest research findings and a genuine interest in your individual health journey.
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For some, alcohol is very easily given up. However, if you like the occasional drink, the following are low-sugar options that are ok and can be a part of a healthy lifestyle (in moderation/ roughly 2x 2 drinks/week, unless a serious health condition is present that may require temporary abstinence). In a nutshell: Best option:…
With fasting being one of the ‘hot’ things to do right now, and a lot of different information on the web, it is easy to get overwhelmed. That is why I created this quick guide to the different strategies, their benefits and draw-backs, and who most likely will benefit from which. Click Here to read…
Who doesn’t love a good, freshly picked mushroom from the woods. Their zesty smell and taste bring back childhood memories for the most of us, spending time with friends and family searching forests for edible mushrooms. Or at least it does for me! My parents have always been big mushroom lovers, so they were a…