Precision Health Optimisation with Mirthe Eckl

Upgrade & optimise your health with precision.

You have a chronic health condition? Test, find the underlying triggers, address & thrive

No symptoms? Test, tweak, track & thrive- Health Optimisation, Anti-ageing & Prevention

For you, with you

Combining cutting edge technology with the newest research findings and a genuine interest in your individual health journey.


PRECISION HEALTH check & upgrade

You are feeling fine, but would like to optimise your health, prevent chronic conditions and support anti-ageing?

You would like to check with precision where on the health spectrum you actually are and make targeted adjustments that are backed by science, rather than aimlessly taking hundreds of supplements and run after the newest health trends?

functional medicine health transformation

You have chronic symptoms and/or a full-blown health condition for which you'd like to find & address the underlying triggers? You'd like to learn what you can do to maximally support your healing capacity, with science backed tools?

Take control of your health with this 4 week self-paced course

Learn the basics on how to optimise your health and increase your health span, wellbeing and performance through the newest science backed diet & lifestyle changes.

Easy step-by-step video lectures on how to put your meals together, fast, sleep, move and reduce stress.

For those of you wanting to see more profound results, faster, learn how to include other tweaks such as cold and heat therapy, upgrading your household and body care products, and much more.



'My husband and I had been trying to conceive for a few years at no luck, when I got introduced to Mirthe. Mirthe took the time to really look into all the different facets of our health, including other niggly symptoms like the acne and mood swings I had been struggling with for so many years and tied them into a bigger picture. I used to often feel so annoyed and angry. After only a few months on the protocol she had suggested for me and my husband, not only did my skin clear up and my mood changed dramatically to the better, but I got pregnant and we now have a beautiful little son. Thank you!'


'I had been on hormone replacement therapy for various symptoms for several years, but really wanted to go off it. However, when I did, the symptoms started to come back. I did my DNA analysis through Mirthe, and only weeks into the tailored diet, herbs and lifestyle program, my symptoms started disappearing. I also started to sleep well again, the few extra pounds I had been wanting to get rid off for a few years just fell off. Now, a few months into the program, my cycles have normalized and all my energy is back. I am looking foward to re-assessing my predictive biomarkers with Mirthe soon too, to see if they have improved also.'


'I had been struggling with IBS for so many years, and tried many diets and approaches, but nothing helped. Every night I was in so much pain, and it really impacted my social life. Within only days of changing to Mirthe's suggestions, it almost miraculously cleared up, and has been gone pretty much since. It only comes back a tiny bit if I'm being naughty and eat too much of the foods that I'm not meant to be eating.'


"Before qualifying to the Worldtour, I struggled with some energy and body image issues. Mirthe helped me change my diet and regain confidence. We had so much fun going to the local shops buying healthy foods, experimenting with it. The Yoga and Meditations we did together helped me center and I still do them all the time now during my travel."

— JOHANNE DEFAY, World Surf League Athlete

'When I got my MRI results in 2016 I was devastated. I went to the best knee surgeons in Switzerland, that all came back with similar prognosis- that my knee cartilage had completely disappeared as a result of my recent biking injury, to the extend that no surgeries on their end could replace the loss. All there was to do was to wait and get a total knee replacement and change my passion from biking, snowboarding and surfing to knitting, but I was only 35! Mirthe put me on a detailed diet and supplement program, and to the surprise of my surgeon, and my big relief, the recent MRI showed that my knee cartilage has started to grow back.'


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