Mirthe Functional Medicine

Precision diet & lifestyle consulting to optimize your current health

SUPPORT OF CONVENTIONAL TREATMENT IF SYMPTOMS ARE ALREADY PRESENT

You have chronic symptoms and/or a full-blown health crisis/ illness for which you'd like to find the underlying triggers? You'd like to find out how to support your own healing capacity?

HEALTH OPTIMIZATION, PREDICTIVE BIOMARKER TESTING & ANTI-AGEING

You don’t currently have symptoms, but would like to optimize your health, prevent chronic conditions and support anti-ageing?

Prevent, optimize, thrive.

For you, with you

Combining cutting edge technology with the newest research findings and a genuine interest in your individual health journey.

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The guide to drinking that won’t ruin your health efforts

For some, alcohol is very easily given up. However, if you like the occasional drink, the following are low-sugar options that are ok and can be a part of a healthy lifestyle (in moderation/ roughly 2x 2 drinks/week, unless a serious health condition is present that may require temporary abstinence). In a nutshell: Best option:…

The low-down on the different fasting strategies

With fasting being one of the ‘hot’ things to do right now, and a lot of different information on the web, it is easy to get overwhelmed. That is why I created this quick guide to the different strategies, their benefits and draw-backs, and who most likely will benefit from which. Click Here to read…

Health Benefits of Mushrooms

Who doesn’t love a good, freshly picked mushroom from the woods. Their zesty smell and taste bring back childhood memories for the most of us, spending time with friends and family searching forests for edible mushrooms. Or at least it does for me! My parents have always been big mushroom lovers, so they were a…

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