Functional Medicine with Mirthe Eckl
Precision diet & lifestyle consulting for optimal health, wellbeing and anti-ageing.
SUPPORT OF CONVENTIONAL TREATMENT IF SYMPTOMS ARE ALREADY PRESENT
You have chronic symptoms and/or a full-blown health crisis/ illness for which you'd like to find the underlying triggers? You'd like to find out how to support your own healing capacity?
HEALTH OPTIMIZATION, PREDICTIVE BIOMARKER TESTING & ANTI-AGEING
You don’t currently have symptoms, but would like to optimize your health, prevent chronic conditions and support anti-ageing?
Combining cutting edge technology with the newest research findings and a genuine interest in your individual health journey.
Get in touch
Experiencing occasional anxiety is a normal part of life. However, people with anxiety disorders frequently have intense, excessive and persistent worry and fear about everyday situations. Often, anxiety disorders involve repeated episodes of sudden feelings of intense anxiety and fear or terror that reach a peak within minutes (panic attacks). These feelings of anxiety and…
How Keto, Fasting and Genetics can ‘biohack’ health, ageing and performance An introduction to Functional Medicine, Epigenetics, Pro’s and Con’s of Keto and Fasting Terms like keto, intermittent fasting, healthy living according to your genetics, gut health and microbiome get thrown around a lot these days, but what really do they mean, and should you…
For some, alcohol is very easily given up. However, if you like the occasional drink, the following are low-sugar options that are ok and can be a part of a healthy lifestyle (in moderation/ roughly 2x 2 drinks/week, unless a serious health condition is present that may require temporary abstinence). In a nutshell: Best option:…