Sugar and aspartameโ€™s impact on health

what science really says It is widely known that excess consumption of sugar can have terrible effects on our health. ย  Fast forward, and researchers had discovered substitutes that, while tasting very sweet, have little direct effect on our blood sugar, nor calories. The magic pill! ย  And many surely jumped on its wagon, with […]

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12 tricks to beat the bloat and get rid of that muffin top for good - and why it matters in the long run