Sugar and aspartame’s impact on health

what science really says It is widely known that excess consumption of sugar can have terrible effects on our health.   Fast forward, and researchers had discovered substitutes that, while tasting very sweet, have little direct effect on our blood sugar, nor calories. The magic pill!   And many surely jumped on its wagon, with […]

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12 tricks to beat the bloat and get rid of that muffin top for good - and why it matters in the long run