HealthSpan vs Lifespan Ever pondered about the difference in lifespan vs health span? Although average life expectancy has increased dramatically in the last 100 years, this has not been accompanied by an equivalent increase in healthy life expectancy (Source). Age-associated disease such as cardiovascular (i.e. stroke, heart attacks), type 2 diabetes, neurodegenerative (i.e. Alzheimer’s, Dementia,…
Read MoreStay in Touch
Stay up to date with any workshops, new online courses and the latest health info. Your email is safe with me, no spamming! :)