Don’t have much time to spare in the morning but don’t want to miss out on a healthy, strong and toned body? This 30 minute workout might be just what you were looking for. Short, burning, and targeting all major muscle groups to leave you feeling energized and ready to take on the day. You…
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Carving through fresh pow, or that trick in the park.. Winter is coming soon, and it’s time to get your body and mind ready for it. Snowboarding requires not only a lot of leg strength, but also stability and flexibility, to have the most fun out there. Yoga and Pilates, which combine core strength with…
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Mirthe Eckl
Certified Functional Medicine Practitioner
HCPC registered
support@functionalmedicine.me.uk
In person consultations:
The Life Centre Notting Hill
15 Edge Street, W8 7PN London (UK)
Worldwide consultations online via Zoom