4 weeks to a healthier, leaner & more resilient you.
Reset your health, immune system and ageing with science backed diet & lifestyle tools
- How to tweak your diet, with recipe suggestions and meal planning help
- How to tweak your lifestyle
- What supplements to take and when
- What testing may be helpful and where to do it
- The why’s so you can make sense of it all.
Everything you need to turn this into a new lifestyle, rather than another wagon to fall off.