Description

4 weeks to a healthier, leaner & more resilient you.

Reset your health, immune system and ageing with science backed diet & lifestyle tools

Learn

• How to tweak your diet, with recipe suggestions and meal planning help
• How to tweak your lifestyle
• What supplements to take and when
• What testing may be helpful and where to do it
• The why’s so you can make sense of it all.

Everything you need to turn this into a new lifestyle, rather than another wagon to fall off.