Description

Have you been struggling with niggly health symptoms such as bloating, eczema, hair loss, that layer of belly fat that won’t budge, to loss of libido, PMS, achy joints, etc?

Or do you have a family history of certain illnesses like autoimmune, cancers, cardiovascular, Alzheimer’s, and are worried you may be heading in that direction too?

Or would you simply like to be proactive about your health and be able to make educated choices on how best to eat, move, sleep and live to prevent running into trouble down the line, but are overwhelmed with all the information out there? You aren’t quite sure which advise is legit, and how and where to get started?

Learn …

… How seemingly vain concerns like belly fat, hair loss or niggly symptoms such as bloating, brain fog, irritability, trouble sleeping, etc are linked to common underlying triggers such as inflammation, hormonal and gut microbiome imbalances and more, and how these can lead to an all cause reduced health trajectory in the long run.

… How to make targeted adjustments to your diet & lifestyle, including when and what to eat to support optimal cellular (brain, heart, etc) functioning, hormones, metabolism, reduce inflammation and more.

… How to use targeted lab testing to make your healthy living efforts more bespoke to you (and bring you back to optimal vs suboptimal)

PLUS Group Q&A sessions to all your pressing questions