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Not sure what to eat on your new healthy lifestyle, or bored of what you eat?
Here are a few simple and nutrient dense recipe ideas, including mostly low carb suggestions, but also a few healthy higher carb dishes for your carb refeed days.
Stay up to date with any workshops, new online courses and the latest health info. Your email is safe with me, no spamming! :)
Mirthe Eckl
Certified Functional Medicine Practitioner
HCPC registered
support@functionalmedicine.me.uk
In person consultations:
The Life Centre Notting Hill
15 Edge Street, W8 7PN London (UK)
Worldwide consultations online via Zoom
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