Rocket with pear, walnuts & goat cheese salad
This rocket salad with pear, figs, walnuts and goat cheese packs a nutritional punch and will delight the taste buds of yourself, your family or guests. It’s great as a starter, or, if adding more cheese and nuts, as a meal by itself.
Lemon Turmeric Ginger Detox Drink
This drink will help kickstart your body’s detox capacities by adding in valuable anti-oxidants, vitamin C. It has anti-inflammatory and bowel promoting properties. The ginger is great against nausea.
Bone broth
Bone broth
Healing Smoothie
This smoothie might be interesting to your taste-buds, but will give your body all it needs to fight off any lingering sluggishness, hang-over, fatigue or bad mood! Boasting anti-inflammatory ingredients, it will help your body balance hormones, fight bloating, and just give your body that extra edge to heal itself.
Detox Green Smoothie
Detox green smoothie to help eliminate toxins through healthy bowel movement, antioxidants and anti-inflammatory nutrients.
‘Fight inflammation’ – Sushi
Try this anti-inflammatory, grainfree Sushi recipe for a hit of inflammation fighting, fatloss and hormone-balance boosting omega-3s. Ideal for your weekly detox menu, as a healthy lunch, or finger food for any party. Experiment with the ingredients to create your very favourite one.
