Cauliflower Rice with Bok Choy, Tofu & Mushrooms
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Sweet potato fries with chicken wings
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Bacon and egg cupcakes for a tasty low carb protein kick that your kids will love. Combine with greens for that extra health hit.
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This rocket salad with pear, figs, walnuts and goat cheese packs a nutritional punch and will delight the taste buds of yourself, your family or guests. It’s great as a starter, or, if adding more cheese and nuts, as a meal by itself.
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Naked Burger with Oven Roasted Veggies
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Bone broth
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Mince pasta is one of these favourites that might be difficult to give up when switching to a gluten-free, modified paleo diet. Try this zucchini spaghetti recipe, and you’ll never feel deprived again! 🙂
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Try this anti-inflammatory, grainfree Sushi recipe for a hit of inflammation fighting, fatloss and hormone-balance boosting omega-3s. Ideal for your weekly detox menu, as a healthy lunch, or finger food for any party. Experiment with the ingredients to create your very favourite one.
Read MoreThis kale walnut pesto is a great paleo, raw and vegan option for a healthy snack, dip for vegetable sticks, or as a condiment on roasted vegetables or meat.
Read MoreZucchini spaghetti? As you have searched through the vast amount of recipes on Social Media you might have noticed the ever so pretty, Zoodles… Yes, they are a thing. A mix of zucchini and noodles, but not the type you buy from the shop! Get a little creative with your Spiralizer or just your little vegetable peeler and give this refreshing recipe a go!
Read MoreStay up to date with any workshops, new online courses and the latest health info. Your email is safe with me, no spamming! :)
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Mirthe EcklÂ
Certified Functional Medicine Practitioner
HCPC registered
support@functionalmedicine.me.uk
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In person consultations:Â
The Life Centre Notting Hill
15 Edge Street, W8 7PN London (UK)
Worldwide consultations online via ZoomÂ
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