Nutty Toasted Granola
Nutty Toasted Granola
Cauliflower Rice with Bok Choy, Tofu & Mushrooms
Cauliflower Rice with Bok Choy, Tofu & Mushrooms
Tofu scramble
Tofu scramble
Bacon & Egg Cupcakes
Bacon and egg cupcakes for a tasty low carb protein kick that your kids will love. Combine with greens for that extra health hit.
Poached Eggs on Pea Pancakes
Poached Eggs on Pea Pancakes
Low Carb Granola
Low Carb Granola
Poached eggs with greens
Poached eggs with greens
Bulletproof Coffee or Tea with a twist
A bulletproof coffee can be a great tool to prolong your fasting window, while supporting your brain performance, hormone balance and ketosis. Do not add to meals, as the extra fat that is beneficial in a fasted state will actually be detrimental if you add it to meals. A pinch of Himalayan salt will boost your adrenal (stress) glands and electrolyte balance.
Bone broth
Bone broth
Healing Smoothie
This smoothie might be interesting to your taste-buds, but will give your body all it needs to fight off any lingering sluggishness, hang-over, fatigue or bad mood! Boasting anti-inflammatory ingredients, it will help your body balance hormones, fight bloating, and just give your body that extra edge to heal itself.
Detox Green Smoothie
Detox green smoothie to help eliminate toxins through healthy bowel movement, antioxidants and anti-inflammatory nutrients.
Post workout grub
Post workout grub to fill up protein and antioxidant stores for prolonged fat-burning, heightened metabolism, and energy throughout the day.
Raw Creamy Chia Almond Porridge
Raw chia porridge is a healthy, glutenfree and sugarfree paleo breakfast option, that helps lower inflammation, balance hormones and loose weight
Kale and Walnut Pesto Snack
This kale walnut pesto is a great paleo, raw and vegan option for a healthy snack, dip for vegetable sticks, or as a condiment on roasted vegetables or meat.
Green Smoothie – All or nothing
With this Green smoothie, it is all or nothing. Adding in all the essential nutrients, it will boost your energy levels, immune system and self-healing.
Paleo Pancakes
Breakfast foods do not get more classic than pancakes (ok, so maybe just in the USA). If you eat Paleo, but are missing the old days when you would put away a tall stack of pancakes at breakfast, let this perfect paleo pancake recipe bring you back
