Bacon & Egg Cupcakes

bacon and egg cupcakes for a tasty protein kick that your kids will love

Bacon and egg cupcakes for a tasty low carb protein kick that your kids will love. Combine with greens for that extra health hit.

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Bulletproof Coffee or Tea with a twist

Bulletproof butter coffee with mct oil recipe

A bulletproof coffee can be a great tool to prolong your fasting window, while supporting your brain performance, hormone balance and ketosis. Do not add to meals, as the extra fat that is beneficial in a fasted state will actually be detrimental if you add it to meals. A pinch of Himalayan salt will boost your adrenal (stress) glands and electrolyte balance.

 

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Healing Smoothie

anti-inflammatory, hormone balancing, immune system and self-healing boosti

This smoothie might be interesting to your taste-buds, but will give your body all it needs to fight off any lingering sluggishness, hang-over, fatigue or bad mood! Boasting anti-inflammatory ingredients, it will help your body balance hormones, fight bloating, and just give your body that extra edge to heal itself.

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