Nutty Toasted Granola
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Nutty Toasted Granola
Read MoreCauliflower Rice with Bok Choy, Tofu & Mushrooms
Read MoreTofu scramble
Read MoreBacon and egg cupcakes for a tasty low carb protein kick that your kids will love. Combine with greens for that extra health hit.
Read MorePoached Eggs on Pea Pancakes
Read MoreLow Carb Granola
Read MorePoached eggs with greens
Read MoreA bulletproof coffee can be a great tool to prolong your fasting window, while supporting your brain performance, hormone balance and ketosis. Do not add to meals, as the extra fat that is beneficial in a fasted state will actually be detrimental if you add it to meals. A pinch of Himalayan salt will boost your adrenal (stress) glands and electrolyte balance.
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Bone broth
Read MoreThis smoothie might be interesting to your taste-buds, but will give your body all it needs to fight off any lingering sluggishness, hang-over, fatigue or bad mood! Boasting anti-inflammatory ingredients, it will help your body balance hormones, fight bloating, and just give your body that extra edge to heal itself.
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