Buddha Nourish Bowl (Vegan Keto)

Vegan keto buddha nourish bowl with sea vegetables for iodine and tofu for your protein fix

A buddha bowl is one of my favourite go-to’s. You can mix and change the ingredients as you wish from day to day, and it is so simple yet nourishing. The one here is vegan and very low carb (ketogenic). If you wish to make it a carb meal, you can simply add a cup of quinoa, rice or potatoes.

You may also wish to change the vegetables around, whatever you have at home. Ideally, you include a cruciferous vegetable such as cabbage and/or radish and a protein such as tofu (or tempeh for even more benefits).

Adding some organic edamame beans or peas will increase the protein content, or turn it into a non-vegan pokรฉ bowl by swopping the tofu with salmon, shrimps or any other seafood of your choice. Enjoy!

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