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AuthorMirthe EcklCategoryAnti - Inflammatory Food, Dinner, Drinks, Gluten Free, Hormone Balancing, Keto/ Low Carb Breakfast, Low Carb Lunch, Low Carb Snacks, Paleo, Sugar FreeWarning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
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1 Bones from organic & pasture raised animals (can be chicken or beef, etc)
1 dash Apple Cider Vinegar
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1 Veggies of your choice like celery & carrots
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1 Himalayan Sea Salt
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1 Pot of Filtered Water
1
Place everything into a large pot and simmer.
Chicken for 24 hours, other bones for 48 hours.
Refill water as needed.
2
Filter out the bones and veggies.
Season to your liking with natural herbs and spices - no processed ones!
3
Drink just like that, use as a base for soups, or add it to your smoothies.
4
Keeps in the fridge for 1 week, in the freezer for 6 months.
5
Gut healing, brain healing, anti-inflammatory, and a great source for connective tissue health (skin, cartilage, joints). Enjoy!
Ingredients
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1 Bones from organic & pasture raised animals (can be chicken or beef, etc)
1 dash Apple Cider Vinegar
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1 Veggies of your choice like celery & carrots
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1 Himalayan Sea Salt
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1 Pot of Filtered Water
Directions
1
Place everything into a large pot and simmer.
Chicken for 24 hours, other bones for 48 hours.
Refill water as needed.
2
Filter out the bones and veggies.
Season to your liking with natural herbs and spices - no processed ones!
3
Drink just like that, use as a base for soups, or add it to your smoothies.
4
Keeps in the fridge for 1 week, in the freezer for 6 months.
5
Gut healing, brain healing, anti-inflammatory, and a great source for connective tissue health (skin, cartilage, joints). Enjoy!