Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
This super easy pancake is the perfect sunday carb refill day treat! It is flour and hence glutenfree, processed sugar free and in line with a paleo lifestyle.

Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Whisk all till smooth. I usually blend it in my nutribullet, for a super creamy consistency, but you can use any blender of your choice!
Heat up a frying pan. Add a dollop of butter and let it melt. Once melted, add in some of the pancake mix, as thick or thin as you like.
Leave on medium heat until the bottom side is done, and you can turn the pancake. Turn the pancake on its other side, and leave it there until golden.
Put the pancake on a plate and add any toppings of your liking. Strawberries, almond butter, honey or bulletproof icecream are just a few of the many choices!
Ingredients
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Undefined array key "count" in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Warning: Trying to access array offset on value of type null in /home/customer/www/functionalmedicine.me.uk/public_html/wp-content/plugins/cooked/includes/class.cooked-recipes.php on line 821
Directions
Whisk all till smooth. I usually blend it in my nutribullet, for a super creamy consistency, but you can use any blender of your choice!
Heat up a frying pan. Add a dollop of butter and let it melt. Once melted, add in some of the pancake mix, as thick or thin as you like.
Leave on medium heat until the bottom side is done, and you can turn the pancake. Turn the pancake on its other side, and leave it there until golden.
Put the pancake on a plate and add any toppings of your liking. Strawberries, almond butter, honey or bulletproof icecream are just a few of the many choices!