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Post workout grub to fill up protein and antioxidant stores for prolonged fat-burning, heightened metabolism, and energy throughout the day.

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Heat the butter in a pan, add chopped onion on medium heat until glassy.
Add garlic, mince, chopped tomatoes, greens, salt, pepper and tumeric, and keep at medium heat until mince has browned.
Steam the broccoli or place in a pot of water until the water starts boiling, then take the pan off the stove. Leave the broccoli in a little longer to soften.
Add zucchini, parsley and cheese, stir until the cheese has melted.
Place in a bowl, add the broccoli. Yum 🙂
Ingredients
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Directions
Heat the butter in a pan, add chopped onion on medium heat until glassy.
Add garlic, mince, chopped tomatoes, greens, salt, pepper and tumeric, and keep at medium heat until mince has browned.
Steam the broccoli or place in a pot of water until the water starts boiling, then take the pan off the stove. Leave the broccoli in a little longer to soften.
Add zucchini, parsley and cheese, stir until the cheese has melted.
Place in a bowl, add the broccoli. Yum 🙂