learn to make educated choices and take your health into your own hands

Are you tired of the confusing health information out there, but would like to make science backed adjustments to live a healthier life?

I have got you covered. I have done the heavy lifting of going through the science (and am dedicating a lot of time to stay on top of all the new research that keeps coming out!).

Rather than an overly strict and unrealistic approach, I meet you where you are at (health nut or just starting out) and come up with simple tools and tricks you can incorporate into your life to improve your metabolism, hormones and wellbeing, while still being able to ‘eat chocolate’ and enjoy life.

4 Ways to work with me

1

One-on-one Bespoke Health Strategy & Coaching

This is for you if you would like personalised help to choose testing and come up with a health strategy tailored to your goals, concerns and needs.

2

Bespoke packages, events & retreats

You would like to host a workshop either in person or online, or take it to the next level with a bespoke health retreat (worldwide at your choice of location) for you & your loved ones? 

3

Corporate health

The health & wellbeing of your employees is a top priority for you? 

My workplace health workshops will equip your employees with practical, science-backed knowledge and tools to feel better, boost productivity, reduce sick leave, and cultivate a thriving workplace culture.

4

Online Courses

Learn how to upgrade your health with pre-recorded videos & workbooks.

Start anytime, go as fast or slow as you’d like.

Hi, my name is mirthe

I came to Functional Medicine through my own journey of the autoimmune disease Crohn’s, and am passionate to empower you to take control of your own health journey too. 

My mission is to empower you to become the CEO of your health trajectory, to be able to make educated, science backed, choices to fit your lifestyle & health goals.

Does any of this sound familiar?

You are tired of feeling sick and tired, but aren’t sure what to do about it?

You would like to improve your health, but are worried that you have to give up all the fun in life in order to do so?

You are feeling good, but would like to be more proactive about your health, to prevent running into issues in the future?

One-on-one Bespoke Health Strategy & Coaching

This is for you if you would like personalised help to choose testing and come up with a health strategy tailored to your goals, concerns and needs.

Bespoke packages, events & retreats

You would like to host a workshop either in person or online, or take it to the next level with a bespoke health retreat (worldwide at your choice of location) for you & your loved ones? 

Corporate health

The health & wellbeing of your employees is a top priority for you? 

My workplace health workshops will equip your employees with practical, science-backed knowledge and tools to feel better, boost productivity, reduce sick leave, and cultivate a thriving workplace culture.

Online Courses

Learn how to upgrade your health with pre-recorded videos & workbooks.

Start anytime, go as fast or slow as you’d like.

in person or online -
in the uk & worldwide

one-on-one

For one-on-one consultations, come and see me in person in Kensington, London, or jump on a zoom call (worldwide)

corporate & bespoke workshops

Can be done via zoom, or get me to come to yours (home or office) in the UK and worldwide.

bespoke retreats

Get met to join you and your loved ones anywhere in the world for a precision health make-over.

Anywhere from a day to a few weeks.

Let me help you become the CEO of your health. 

Learn to make educated, science backed choices, rather than yet another fad diet’s wagon to fall off.

Kind words from clients

Food Matters Health Expert Mirthe Eckl

Get in touch to book Your Initial Consultation

I look forward to hearing from you! I will be in touch with suggested time slots asap. 

Please note: You will receive an email with a payment link to confirm the appointment once we have decided on a time suitable.

Explore which option is right for you or book an initial consultation

Fill in the form below to book and I will get back to you asap!

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12 tricks to beat the bloat and get rid of that muffin top for good - and why it matters in the long run